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maite's story

Updated: Nov 8, 2022

my mental health story has really been an intense one because it was tied with trauma so i struggled with depression, anxiety and PTSD at the same time all of it during the pandemic. it was hard but with the help of my psychologist, psychiatrist, and my family, i was able to get out of a place were i wanted to end it all. i'm still not completely cured, but that's not what matters the thing that matters is the progress that we make even if it's little. i just wanted to say that it gets better, it may not feel like it can right now but you need to stay for a while longer and do the things that make you feel good and that help your body. i promise it will get better :)




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